Hey friends! This week is moving right along and I hope you’re having a successful one!
I feel like I’m still trying to get caught up at work…slowly, but surely I’ll get there! For my morning snack I mixed up these two lil guys, ww strawberry yogurt and 1/2 of a sample box of Total for 2 points.
Lunch wasn’t coming quick enough so I snacked on these crunchy carrots with ff ranch to get me by and it did just the trick! The amount of ranch I ate was minimal so I’m counting this as a 0 point snack.
Over my lunch break I ran to the post office to ship a book I listed on Amazon…yesterday!! I couldn’t believe it sold that quick!! Hooray, it was only collecting dust in my house! ;)
After my quick lunch I was craving something sweet so I went for a peanut butter fiber one bar for 3 points and it satisfied my sweet craving!
I was uber productive at work this afternoon and quitting time rolled around before I knew it. I came home and heated up the last piece of pizza casserole for 6 points.
For some reason that didn’t fill me up or I didn’t wait long enough for it to settle. I then proceeded to have a piece of string cheese for 1 point. Then I “thought” I was still hungry and I ate some cereal with Kyle (that’s what he ate for supper :p). I had honey nut cheerios with a small banana for 6 points.
At the end of this was more than full! Why does my head do this to me? I would have been fine without that cereal. I can’t dwell on it though. I must learn from it and move forward! That’s the only thing I can do! :D
Kyle & I are behind on BL episodes, so we caught up on one over the internet before hitting the pavement for a run. We ran 2 miles in 20 minutes. I think it was tough on me because of everything I ate, my legs are super sore from the Jillian DVD yesterday, and the 20 mph winds didn’t help either! But I pushed through! One of these days I need to pick up my mileage…the Dam to Dam 20K is less than 10 weeks away!
POINTS = 27/23
WATER = 108 oz
EXERCISE = 20 min run
I got 2 questions yesterday and wanted to make sure and answer them before I forgot! ;) Thanks for the questions!
- Question: what exactly goes in your protein shake? Answer: Monday I used 1 container of WW strawberry yogurt, 1 1/2 c frozen strawberries, and 1/2 scoop vanilla whey protein powder. I only used 1/2 scoop to keep my points lower, but still get some protein in! I really want to start adding some spinach into my smoothies…but I’m nervous!
- Question: Does Kyle cook anything for you? Anaswer: You can more than tell from my blog that I am not a “chef” by any means and I would have to say Kyle is less of a cook than I am! But when it comes to breakfast he is “the man”!!! He is most definitely willing to help, but for the most part I do the majority of the cooking!
I know many bloggers did the “Ask Me Anything” a while back…I never did get on that bandwagon, but I hope you guys know that you are always more than welcome to ask anything at all!! I don’t have any secrets! ;)