Tuesday, April 28, 2009

Day 175 (Tuesday 4/28)

Hey my blogger buddies!!

I hit the pavement bright and early this morning! I didn’t have much time, but I decided to go out anyway! I ended up doing 2:1 intervals and boy were they hard! I was sprinting on the run part!!! I ended up going for about 25 minutes. Felt great when I was done!

I had breakfast on the run today. (spent too much time with DH before I left for work…worth it tho!) I had 3/4 c honey nut cheerios, 1 c almond breeze, and a sliced banana for 5 points. DSC02361 

And of course my  morning snack was the same as the past 174 days! ;) lol I had grape nuts, strawberries, and yogurt for 3 points. DSC02362 

I had to take a late lunch again so I had 1 c grapes for 1 point around noon to hold me over. DSC02363 

Lunch today was light and delicious! I had melon and 1/2 c cottage cheese for 3 points. DSC02364

I took off work about 15 minutes early, rushed home, changed, and hopped on my bike to go to WW! The scale this AM said 162 so I figured I would gain…and I did .4 lbs. I was bummed because I feel like I have been fairly OP this week, but hey it’s a small gain and I hope to have a loss next week. I just need to stay on track and get my workouts in.

When I got home I had a ww pb cup for 2 points. They just aren’t quite like the “real” thing! But still nice to satisfy my sweet tooth!DSC02366

Wait so I rode my bike to ww and back home for a total of a 40 minute bike ride! And my legs were burning, there are two hills on the route!

Supper tonight was 2 slices of my leftover pizza from Saturday and cauliflower with cheese for 5 points. DSC02367

Man two days in a row with give-aways to enter…lovin the blog world!! I just found this blog today and already LOVE it…she’s a fellow Iowan. Check out her blog over at “Iowa Girl Eats” and she has a great giveaway too!

TUESDAY’S STATS

POINTS = 19/23

WATER = 130

EXERCISE = 25 min interval run, 40 minute bike ride

11 comments:

Sharon said...

I can't seem to eat cottage cheese. -lol- Then again, I am not a big fan of cheese.

Sandy said...

I could soooo go for pizza right now. Stay strong girlie... opps talking to myself now, lol.

Kelly said...

Look at you go: running AND riding your bike. That's terrific. I bet you drop that weight next week. I woulkd give just about anything to have lost the weight you have. :)

You know, I've never even tasted cottage cheese. Something about curdled milk has just never seemed appetizing. Maybe I'll give it a try.

Rebecca said...

Your breakfast is similar to my fav kinds of breakfast. It always bugs me how they have to be so many points though!

Becca said...

Looks like a great day! I love it that you rode your bike to WW, what a great idea! I need a bike! Ok, have a great day today girl!!

A Daunting Tale of Scale Warfare said...

Riding your bike to WW, good job lady :) The weight will come off, slowly but surely!

Youre right, there are a lot of give aways going on right now. They are AWESOME!

Leah @ Simply Fabulous said...

Don't worry... next week will be a whole different story!! You are doing so awesome, I hope you don't let these little things bug you. 0.4 is nothing in the grand scheme of things!!

Running in the am is awesome!! I wish I had the motivation.

Mama Bear June said...

You are so awesome! Keep making those healthy choices.
Path to Health

iowagirleats said...

Mmmm fresh fruit and cottage cheese - is there a better snack?! I think not!

Cammy said...

How cool is it that I'm drooling more for the watermelon than for the peanut butter cup? :)

Great job on getting the run in early!

curlytop said...

Hey Girlie!

175 days! Wow. You should be proud. What a great accomplishment. :D

Have a great night sweetie.

With Love,

Emily

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