Wednesday, January 7, 2009

Day 66 (Wednesday 1/7)

BREAKFAST: Oatmeal & a Pear. 3 points
MORNING SNACK: Yogurt w/Grape Nuts. 2 pointsLUNCH: Bacon, Chicken, Ranch Wrap w/an Apple. 8 pointsAFTERNOON SNACK: Fiber One Bar. 2 points
SUPPER: 1 c Chili w/10 ff Saltine Crackers. 9 points

WATER = 120 oz
EXERCISE = 20 min weights & 30 min run/walk

I finally got my January goals posted. I went through my December ones to see how I did, so here's a recap:
  1. Eat less in the evenings - Did ok, but need to do better
  2. Take pictures of what I eat - Did ok, but can do better
  3. Workout 6 days/week - worked out 26/31 days in Dec (didn't quite make goal)
  4. 179 lbs by 12/31/08- Achieved 12/31/08 178.5 lbs!!

And here are my January goals:
  1. Attend WW meetings...don't just WI & leave
  2. Try 4 new WW friendly recipes
  3. Eat less in the evenings
  4. Workout 6 days/week
  5. 169 lbs by 1/31/09

I feel like I am finally get caught up with all my blog friends after being gone for almost two weeks!! And good news...DH & I have decided to join the "real world" and get internet, hopefully in the next couple weeks. So that will make posting so much easier, rather than trying to squeeze it in before or after work! I hope everyone has a great rest of the's hump day!


Dancing Sweet Pea said...

Congrats on meeting most of your December goals! That's great!
I love that you post your food too! It always looks so yummy! We don't get a lot of the WW products here in Canada, so it's neat to see what you guys have. I'm envious!
Keep up the great work!

Laura said...

Those sound like really good, reasonable goals! You did great last month, especially considering the holidays.

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