BREAKFAST: Oatmeal & an Apple. 3 points
MORNING SNACK: Veggies & Ranch. 2 points
LUNCH: Ham, Turkey, Cheese, Pickles, Yogurt, & Skim Milk. 8 points
SUPPER: 1 Cucumber, Ranch, & Popcorn. 5 points (no picture...sorry!)
POINTS= 18
WATER= 104 oz
WATER= 104 oz
So I've been doing this for a week now and so far, so good. I'm down 5.5 lbs and feeling much more in control of what I'm putting into my body. I hope to get my workouts more consistent. Now that it is cold here I know I just need to go to the gym. My goal is at least 3 days/week. Hope everyone has a great day!! Tomorrow's my weigh in!!
5 comments:
sounds like you're doing good, good luck with the WI
Wow! Great weight loss! I'm always happy when people post their food pics!
Great job with sticking to your plan and getting results. Keep it up!
Oh, and welcome to HYC!
You're doing GREAT! good loss to start out with too!! Keep up the good work...you can do it!
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