Tuesday, November 11, 2008

Day 8 (Monday 11/10)

BREAKFAST: Oatmeal & an Apple. 3 points
MORNING SNACK: Veggies & Ranch. 2 points
LUNCH: Ham, Turkey, Cheese, Pickles, Yogurt, & Skim Milk. 8 points

SUPPER: 1 Cucumber, Ranch, & Popcorn. 5 points (no picture...sorry!)

POINTS= 18
WATER= 104 oz
EXERCISE = none :(

So I've been doing this for a week now and so far, so good. I'm down 5.5 lbs and feeling much more in control of what I'm putting into my body. I hope to get my workouts more consistent. Now that it is cold here I know I just need to go to the gym. My goal is at least 3 days/week. Hope everyone has a great day!! Tomorrow's my weigh in!!

5 comments:

Terra Kent said...

sounds like you're doing good, good luck with the WI

Katschi said...

Wow! Great weight loss! I'm always happy when people post their food pics!

KK said...

Great job with sticking to your plan and getting results. Keep it up!

KK said...

Oh, and welcome to HYC!

Sunny Days said...

You're doing GREAT! good loss to start out with too!! Keep up the good work...you can do it!

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