Day 1 (Monday 11/3)

My weight is like a rollar coaster. It goes UP and down! And I am going to change that by changing my eating habits and exercising. In the past I have done WW, no carb, Alli, and a few other odd diets and have found, for me, that WW works the best. So tonight is my (last!) first WW weigh in/meeting! Officially though I started yesterday as Day 1 to a smaller me! I have to say that is was a successful day! Here is a recap:

BREAKFAST: Maple & Brown Sugar Oatmeal & an apple. 3 points

LUNCH: WW SmartOnes Slow Roasted Turkey Breast with mashed potatoes & 1 cup of skim milk. 6 points

SUPPER: Progresso Vegetable & Noodle Soup w/ a cheese sandwich. 6 points

I did have a snack after supper of some FF cool whip (it's like ice cream for me!) for 2 points. I got in 120 oz water, of which I was proud, totaled 17 points for the day (need to get in more points), and also a 30 minute walk with my husband as well. Overall it was a great Day 1!! Let's hope they continue!!