Since I didn’t get a workout in on Thursday I knew I HAD to get up Friday morning and burn some calories! I skipped the gym though because it was a beautiful morning and ran outside. I got in 2.5 miles in about 30 minutes. It was pretty rough though, I could feel every step pounding in my head/mouth. But I pushed through, finished, and was proud!
Being home on Thursday did NOT help my desk! Check out what greeted me when I got to the office!
But I got right to work getting it clean off! So much so, I completely forgot to make my breakfast and my stomach reminded me about 10:30am! I had 1 c cantaloupe and 1/2 c cottage cheese for 3 points.
My day flew by, mostly because I left at 1:30 for a dentist appointment to fix the big hole in my tooth that was causing me horrible pain! I was never more excited to go to the dentist before!
Before I left though I heated up some leftovers from Thursday for lunch, creamy chicken bake for 6 points. Just as good the 2nd time around!
The appointment went fairly well. My dentist was concerned about my nerves though. Even though my mouth was numb, when she drilled in a certain spot I got this jolt of pain. So I have to wait it out, but the filling (I’m sure being numb helped too!) definitely helped relieve my pain!
After the dentist I met up with Kyle to get some groceries. There were some killer deals on fresh fruit that we couldn’t pass up!
After bowling we rented a movie and got some ice cream! But I made a good choice. We stopped at the grocery store and I picked up some ff frozen yogurt! I had 1 c topped with a few cut strawberries, and some lite chocolate syrup for 3 points! Delicious!
POINTS = 19/23
WEEKLY ALLOWANCE POINTS = 0 used/35 remaining
ACTIVITY POINTS EARNED = 4 today/11 week
WATER = 104 oz
EXERCISE = 30 min run