Wednesday, July 7, 2010

Busy Day

Happy Hump day!! Feels more like Tuesday since I didn't work on Monday, but hey it's Wednesday, I'll take it!!

I started my day out at the gym again!!! It was a little harder this morning to get going, but I did!! I got in 32 minutes on the cross ramp and then finished with abs. Nice morning sweat session.

Breakfast this morning was a repeat of yesterday, but still "oh so good"! I had oatmeal with a sliced banana and 1 T of peanut butter for 5 points. DSC07813

My morning at work FLEW by, but that is always a good thing, right?!?! It was already after noon when I had my morning snack of 1 c watermelon for 1 point. DSC07814

Before I knew it 3 o’clock was already here and I hadn’t left for lunch yet. So I decided just to grab a quick sandwich from Subway just across the street. I had a ham & turkey for 6 points. DSC07816

My work day flew by and before I knew it time to call it a day! I had plans to go with a friend to a class, but before we did I had a quick snack of 1 c cantaloupe and 1/2c cottage cheese for 3 points. DSC07817

The class went well, but I didn’t have much of my evening left. I got home around 9pm and snacked on some chips & salsa while packing my gym bag. Not the best option, but it was quick & easy. I am estimating my portion would be about 7 points.

Ok guys, I’m gonna hit the hay! But I did want to say again thank you so much for all your encouragement. I know this 8 week challenge isn’t going to be easy, but I know with your support I can do it!!


POINTS = 22/23
WEEKLY ALLOWANCE POINTS = 0 used/35 remaining
ACTIVITY POINTS EARNED =    2 today/7 week
WATER =  104 oz
EXERCISE = 32 min cross ramp & abs


Syl said...

back at it me and you girl, lets show those extra pounds whos boss ;0)

Miz said...

you CAN do it.
we can do anything for 8 weeks right?



Mae Flowers said...

You can do anything you set your mind to! I'm cheering you on!

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