Hope everyone had a great Monday!
I started mine out with a morning workout at the gym! I got in 30 minutes on the cross ramp and it felt great! I have to say though my “arm pit” muscles are a tad sore…I think it’s from the push ups from 30 day shred on Sunday!
Breakfast was great today thanks to the wonderful blueberries! I had oatmeal with 1/4c blueberries and a sliced apple for 3 points. I looked up and the smallest serving of blueberries you can have for 0 points is 1/4 c so that is what I tried this morning and it was just the right amount!
Lunch was a rush today! I like to tan on my lunch hours so I don’t have to go after work because they are always so much busier then (I think with everyone’s prom & spring break coming up!). But it sure doesn’t leave a lot of time to run home! But I made it. I had a ham turkey & cheese wrap, strawberry applesauce, ff ranch, and a sliced cucumber for 5 points.
I got groceries after work and stuck with my budget…I was quite proud of myself and so was DH! But man by the time I got home, got the groceries put away, and started supper it was already after 6:30 and I was hungry! I didn’t have an afternoon snack, but I did have an evening snack! My all time favorite, ww vanilla yogurt, strawberries, and 1/4 c grape nuts for 3 points! This helped “tide” me over until supper was ready and DH got home.
I hope everyone has had a great start to their week. I think mine would be better if the stinkin’ scale would go down! I really want to be out of the 160s before I leave for Florida next Wednesday. We’ll see!
POINTS = 20
WATER = 130 oz
EXERCISE = 30 min cross ramp