Can you say “broken record”? Here I am again, coming clean for all to see. It’s been 10 days since I’ve worked out and don’t even ask about how many points I’ve had today! For some reason I cannot stay consistent with eating well & working out. I do SO well for a week or so and then some “life event” happens and I completely fall off the wagon.
I need to go back to a favorite quote:
It’s take motivation to get started, it takes commitment not to quit.
Help! What do you do that keeps you trucking forward toward that ultimate goal?