Friday, November 7, 2008

Day 4 (Thursday 11/6)

BREAKFAST: Oatmeal & an Apple. 3 points
MORNING SNACK: Veggies & ff Ranch. 2 points
LUNCH: Hot Ham & Cheese Sandwich, Green Beans, & sf Jello. 6 points
SUPPER: 1 c Skim Milk & 2 Tacos (made with ground turkey & ff tortillas). 12 points
WATER = 146 oz
No exercise :(

I weighed in this morning (Thursday) and I'm down 4 lbs since Monday, so that is exciting to see results. I can't necessarily feel it yet in my body, but it feels good to be in control of what I'm eating. My WW goal was to lose 5 lbs in the first week, so I'm thinking that is very do-able and hopefully I can exceed that goal!

1 comment:

Anonymous said...

Wow! 4 lbs already! Keep up the good work.

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